|
|
|
 |
|
|
 |
|
Montag
|
09.30 |
Aroha/Balance |
 |
|
10.30 |
Aroha/Balance |
|
|
11.30 |
Entspannung |
|
|
17.30 |
Body Shape (Rückenschule)
|
|
|
18.30 |
Dance - Step |
|
|
19.30 |
Workout |
|
|
Dienstag
|
10.00 |
Fatburner / Salsa |
|
|
10.45 |
Balance - Training |
|
|
17.30 |
Pilates / Yoga
|
|
|
Mittwoch
|
10.00 |
Fatburner / PZG |
|
|
11.00 |
Wirbelsäulengymnastik |
|
|
17.00 |
Qi Gong |
|
|
18.00 |
Radeln |
|
|
18.45 |
Aerobic |
|
|
19.30 |
Workout |
|
|
Donnerstag |
10.00 |
Qi Gong |
|
|
11.00 |
Präventionstraining |
|
|
19.00 |
Body Shape |
|
|
Freitag |
10.00 |
Body Shape |
|
|
Samstag |
11.00 |
Step & Shape |
|
|
12.00 |
Yoga-Stretching |
|
|
|
Änderungen vorbehalten
|
|
|
|